Today was run day, my third this week, but after half a mile I just could go. So I stopped and walked home. It's foggy, my body hurts and i am tired. So I figured why beat myself up.
Besides I already ran 2 5K's this week- the first Monday pushing Mj the second Wednesday running solo in the rain ( my fastest yet) :)
I think my body is telling me it needs a rest
1 comment:
Wow, Q, your feet look so tiny!
Maybe you ARE overdoing it. Listen to your body!
Glad you and MJ are getting out together.
Take care! Love to you all ♥♥♥♥♥
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